Sometimes you just need a little break from the hustle and bustle of Munich. When the city gets too loud again or your body craves a good dose of exercise, Munich’s yoga scene offers the perfect refuge. Whether you want to flow through the asanas barefoot in the park or are looking for intense hot yoga sessions, we’ll take you to the seven most beautiful spots for your daily flow in Munich.
At two locations in Munich , HERSPACE offers you a safe space designed entirely by women for women. Here, you can leave all pressure to perform at the door and enjoy your yoga practice without any expectations. The holistic offerings range from gentle flows and Yin Yoga to women’s circles and special classes like Yoga & Journaling, Breathwork, and Candlelight Yoga—all perfectly tailored to your current energy level and menstrual cycle. Depending on the participants, classes are also held in English, making the studio a great fit for expats.
If you’re looking for a profound yoga practice in Munich, Jivamukti is a must. It’s not about the latest social media trend, but about the true essence of yoga: the combination of powerful movement, stillness, and mindful togetherness. Here, you’ll flow through challenging sessions that blend traditional teachings, philosophy, and a strong sense of community . An inspiring retreat for anyone who wants not only to challenge their body on the mat but also to slow down their mind .
As soon as the warm rays of sunshine return to Munich, the yoga scene moves outdoors. Through “Fit im Park,” the city of Munich offers free open-air yoga classes and other sports activities in various parks throughout the city. So grab your mats and let your mind wander under the open sky.
At Studio One, it’s not about the perfect pose—it’s about your personal well-being. Across 240 m², you’ll find a wonderful atmosphere with plenty of space for variety. The offerings range from classic yoga styles and Pilates to aerial yoga on a hammock. Everyone is welcome here, regardless of skill level or background! Tip for all dancers: Studio One also offers a wide variety of dance classes, such as ballet, jazz, and commercial dance.
As one of the city’s few hot yoga oases, Bikram Yoga will really make you sweat at around 38 degrees under the motto “hot body – cool mind.” The infrared heat loosens muscles and tendons for maximum flexibility and provides the ultimate detox effect. Thanks to its central location, the studio is very accessible and suitable for all skill levels.
As an author, trainer, and former yoga instructor for the German national soccer team, Dr. Patrick Broome brings over 20 years of experience to the mat. In his beautifully designed, feel-good studios, the motto is: Every level is welcome. The experienced team tailors their approach to each individual so that you get exactly the break you need.
Experience relaxing cat yoga and vegan treats at the Katzentempel in Freiham! If you’d like to experience your yoga practice in a completely different way, the Katzentempel in Freiham is a special recommendation: Here, a vegan café meets rescued house cats, and during special events like Cat Yoga , the animals frolic around the participants throughout the session.
