Road cycling, hiking, bouldering – Munich residents are a sporty bunch. On weekends, they head to the mountains, and during the week , they go to the gym or Reformer Pilates classes. Today, many no longer opt for traditional memberships, but instead use apps such as Urban Sports Club. While other providers such as Wellhub and Wellpass exclusively target companies to offer corporate fitness as a benefit, Urban Sports Club makes the same principle accessible to the general public. Apps of this kind have the advantage of allowing you to train at multiple locations without having to sign a separate contract for each one. You only pay for one membership and can use it to try out different sports and studios. There is also a selection of online courses and apps that you can use. Below is a brief overview of the options available.
Fitness & wellness at body + soul
The Munich-based chain body + soul offers several locations within the city and beyond, e.g., in Erding. It is the most popular studio among Urban Sports Club users because it offers the ideal all-in-one package. In addition to classic cardio and strength training areas, where you can train on machines or with free weights, there is also a wide range of courses and a sports pool. At the end of your workout, treat yourself to some time out in the wellness area with sauna, steam bath, and even massage.
Pickleball at the PATO Club
You’ve probably all heard of padel and maybe even played a round yourself. Pickleball, on the other hand, may still be unknown to some of you. The racket sport originated in the USA and is played in doubles. The courts are smaller than in tennis and the rackets are reminiscent of table tennis bats. At PATO Pickleball in the Reitschule in Schwabing, you can try your hand at open play. In addition to pickleball, the PATO Club also offers you the opportunity to play indoor golf on simulators in the old horse stables. It doesn’t get more Munich than this!
Indoor cycling at Beat81
Sweat and pedal: that’s what Beat81’s indoor cycling promises. In a darkened room, you cycle to driving music, making you feel like you’re in a techno club. Motivating coaches and performance tracking ensure a sweaty workout. Of course, you can also attend other Beat81 classes via Urban Sports Club to build strength and endurance, either individually or combined in a hybrid workout.
Pole dancing at Vertical Ballerina
Dancing elegantly around a pole and performing impressive moves – what looks easy is actually hard physical work. Pole dancing is a sport that requires strength endurance, body tension, and flexibility . You can learn all of this from scratch at Vertical Ballerina. There are classes for all levels as well as the option of free training. If you’re looking for an extra challenge, you can try heel dance, where you dance on the pole in heels.
Aerial at Stonebite Studios
It remains elegant, but this time you venture into the air. At Stonebite Studios, you learn aerial acrobatics on the cloth or ring and become an artist yourself. Learn challenging choreographies for aerial silks, hoops, or slings and supplement your training with Pilates and stretching routines, all in one place. There are no age restrictions, and you can even come as a complete beginner to learn the basics. Stonebite Studios also offers dance classes for ballet and jazz dance if you prefer to stay on the ground.
Swimming in municipal pools
With Urban Sports Club, you get access to all municipal indoor swimming pools. Whether you want to train athletically at the Olympia Schwimmhalle, have fun at the Cosima Wellenbad, or relax at the Müller’schen Volksbad, there’s something for everyone here. Jump into the cool water, swim your laps, and enjoy the weightlessness of the water. If you prefer swimming outdoors to indoors, you can also visit the Dante outdoor pool all year round. Even in winter, die-hards venture into the water in the outdoor area.
Running club at the Munich Running Society
Do you prefer to exercise outdoors? Even then, Urban Sports Club has the right offer for you. The Munich Running Society meets every day to run together through the city. Whether you’re training for your first marathon or just don’t want to go jogging alone, this is where running enthusiasts come together and support each other in achieving their goals. All you need are your running shoes and you’re ready to go!