No matter what our daily routine looks like – intense workouts, long office hours or just everyday stress – we all deserve a breakin between. This is where a good massage comes in. In Munich, you’ll find a wide range of massage studios and wellness centers offering everything from deep tissue therapies to relaxing aromatherapy and herbal treatments. Here are 10 of the best massages in Munich that promise holistic healing and pure relaxation.
1st Pravaha
Pravaha is the right place for anyone interested in deep relaxation with the help of Ayurveda. From detoxification, tension reduction and energy cleansing to personality analysis and chakra synchronization for couples, various treatments are offered here. At Pravaha, you can choose from 36 specially compiled playlists for a healing massage.
You’ll also find therapies that focus on anti-ageing, better sleep and migraine relief. This massage center harnesses the power of sesame oil to nourish skin and improve circulation. Over time, the treatments help you feel more confident, aware and peaceful.
📍Location: Sternwartstr 12, 81679 Munich
2. white bamboo spa
This is a unique place where massage therapy meets wellness and cosmetics. Known for its first-class hygiene and high-quality, skin-friendly products,the White Bamboo Spa is all about relaxation and revitalization. The offer ranges from Ayurvedic, Thai and Lomi massagesto aromatic oil, foot reflexology, hot stone massage and more. You can also choose one of the wellness packages, which combine massages with facials, ritual baths and healthy drinks.
The White Bamboo also offers packages specially tailored to men. You will also find offers for birthdays and hen parties. Discover cosmetic treatments, including tinting, eyebrow tweezing, hair removal, manicures and pedicures. This spa makes massages in Munich a real feel-good place!
📍Location: Josephsplatz 4, entrance Hiltenspergerstraße, 80798 Munich
3rd Mathilden Hamam
Experience the luxury of a traditional Ottoman spa and feel like a king with these massages in Munich . Ancientrituals are combined with modern wellness concepts in theoriental atmosphere of this Mathilden Hamam massage venue . From bathing in warm water and resting on marble to inhaling aromatic steam, you can heal and feel good in a variety of ways. Or you can indulge in a mud treatment in a mosaic-lined steam bath , which is deeply cleansing and nourishing.
End your relaxation journey in a sauna cabin while gentle sounds pamper your ears. You can also choose between head and foot, oil, soap or massage treatments. Special pampering packagesareofferedfor couples, including sparkling wine. The treatments at Mathilden purify, moisturize and pamper your body, stimulate blood circulation and leave your skin glowing.
📍Location: Mathildenstraße 5, 80336 Munich
4th Hamam Anatolia
The Hamam Anatolia is much more than a massage center with an authentic Turkish steam bath and a bio sauna that stimulates the circulation. Refresh your body and mind in the softly lit hammam and wash away stress with a traditional bath. After a thorough rinse, lie down on heated marble to relax your muscles and relieve tension.
Or treat yourself to a soothing, professional massage with invigorating drinks and fruity preparations to round off the experience. Enjoy a sensual session and be treated like a sultan with a head and foot, aromatic oil, cupping or soap foam massage. Water jets and experienced hands will relax you from the inside out.
📍Location: Wirtstraße 1b, 81539 Munich
5th Sanaii Thai massage Munich
Sanaii is one of the best massage parlors in Munich if you want to treat yourself to a break from everyday stress. You can really relax and recharge your batteries with a traditional Thai massage. Or you can opt for a Thai oil massage to feel good from head to toe. There are also massages on offer that focus specifically on the feet, shoulders, back and neck. These can improve blood circulation, stimulate the metabolism and promote the body’s self-healing powers.
You can also trythe herbal stamp massage, which uses heated herbal compresses and aromatic oils to soothe tense areas. At Sanaii, you can choose between various cosmetic treatments such as waxing, facials, eyebrow and eyelash tinting, pedicures and manicures.
📍Location: Baaderstr 74, 80469 Munich
6th Massage Munich by Martina Gottschalk
Whether you want to loosen your muscles, find harmony with your partner or relax your mind, you’ll find all kinds of therapies at Massage München. Try the deep tissue massage for holistic rejuvenation or to recover from sporting stress. If you have a preference for gentle but targeted touches, the Lomi massage could be suitable for you. Pregnancy and postpartum massages are also offered for relaxation and strengthening.
For detoxification and anti-ageing, you could consider an Ayurvedic massage. Massage München offers hot stone treatments for muscle aches and pains . Massages are also offered for feet, head and scars. This place in Munich offers trauma therapy to help you feel and cope with emotions better.
📍Location: Belfortstr 2, 81667 Munich
7th Müller’sches Volksbad
The Müller’sches Volksbad is not only a beautiful Art Nouveau bathhouse with a rich history. It also offers an impressive selection of massage therapies. Whether you lead an active lifestyle and need a sports massage or prefer lymphatic drainage for detoxification, you’ll find the right solution here. Experienced professionals also offer Ayurvedic, medical and pain-relieving massages.
For a refreshing experience that clears your head, you can also consider an aromatic oil massage. Other attractions at Müller’sches Volksbad include a Finnish sauna, a steam bath and a sweat bath. And you can take a relaxing dip in the hot or cold swimming pool.
📍Location: Rosenheimer Straße 1, 81667 Munich
8th Phatchari Thai massage
Under the guidance of Phatchari Wangcha, an experienced therapist, you can recharge your body and soul with various massages. The therapeutic techniques are used to relieve pain and tension or effectively tackleblockages and circulatory problems. Phatchari uses a therapeutic approach and acupressure techniques to loosen muscles and tissue and restore well-being.
Here you can choose between different therapies, from foot, back and head massages to oil and full body massages. Traditional Thai massage can helppeople of all ages and with different lifestyles. If you suffer from migraines, joint pain, constipation or numbness, you should consider a visit to Phatchari.
📍Location: Thalkirchner Straße 202, 81371 Munich
9. 1001 Dreams massages
As one of the best centers for oriental massages in Munich,1001 Dreams promises relaxation, revitalization and overall well-being through expert therapies. Their main goal is to ensure that your soul, mind and body are in perfect harmony. Whether you’re worried about stiffness or muscle pain, this place can help resolve these issues.
You can choose from cupping, pregnancy, sports, ayurvedic, lomi and hot stone massages. Treatments are also available for stress, blood circulation and blockages. You can also sip on a detox water or an invigorating tea to complement the massage.
📍Location: Leopoldstr 31, 80802 Munich
10. 5 elements
Relaxation, regeneration and rehabilitation for body and soul can be found at 5 Elements. The wellness massages stimulate muscles, connective tissue and nerve cells and reduce stress. The intensive massages help your muscles to regenerate better. And the physical therapies help to promote blood circulation, reduce inflammation and alleviate pain.
You can choose from a variety of massages here, including foot reflexology, full body massage, sports massage and hot stone. The Chinese Tuina massage ensures a better metabolism, improved energy flow and tightening of the tissue. Or choose the Japanese shiatsu massage to improve flexibility and strengthen your self-healing powers. The Lomi massage is suitable for detoxification, while aromatherapy pampers body and mind. The therapists can tailor the massages to your individual body type and needs.
📍Location: (Schwabing) Kurfürstenstraße 26, 80801 Munich and (Glockenbach) Westermühlstraße 32, 80469 Munich
So, what are you waiting for? Escape the stress of everyday life, muscle pain, stiff joints and everything else that affects your well-being. Go to one of these massages in Munich and opt for a therapy that is perfectly tailored to your needs. Practice self-love by pampering your tired mind, body and soul with expert and effective massages.